Ralfe's Pype

Ralfe's Workouts and Programs

Ralfe's Next Workout Session

Ralfe does not have any workout sessions.

Ralfe's Current Workout Programs

Ralfe does not have any current programs.

Ralfe's Goal

Funtional fitness, weight maintenance and strength training.

About Ralfe

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 After a hiatus from formal physical training, I have returned to what I know. Functional strength and aerobic training has been a pastime for most of my life. Academic studies of exercise physiology and related subject matter at a University and ongoing affiliation with Michigan NPC bodybuilding, fitness and figure competition has supplemented my personal training. I am currently engaged with the development and maintainance of michiganbodybuilding.com and desire to extend this growing online presence with new endeavors, especially as they relate to sports and fitness development in Mich ... more

Ralfe's Interests

Cardio
Cardio
Core Stability
Core Stability
Endurance Training
Endurance Training
Strength Training
Strength Training
Weight Loss
Weight Loss

Ralfe's Groups

Ralfe does not belong to any groups at the moment.

Ralfe's Events

Ralfe does not belong to any Events at the moment.

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